Vitamin C is one of the most essential antioxidants the body needs to help boost the immune system. Vitamin C is also water soluble, which neutralizes free radicals and promotes tissue growth and repair. Camu camu is an excellent plant based source of Vitamin C.
Taking camu camu along with a daily intake of citrus fruits mixed with vegetables is the way that I like to take it to prevent the risk of a cold. I take it this way, because I am getting the fiber in the vegetables to offset the sugar in the fruit. Also, I am getting the vitamin c from thecamu camu powder and along my daily intake of fruits.
Excellent plant sources of vitamin C include:
I take camu camu to get Vitamin C to try to prevent a cold in the winter, because I find that vitamin C can help reduce the risk of coming down with a cold, but may do little to help me after the onset of cold symptoms. Being proactive about my health is ideal, but it does take time and commitment.
According to Medical News Today, Linus Pauling was a controversial scientist who found that conventional medicine was ignoring scientific research suggesting that high doses of vitamin C might be a cure for many illnesses. He explained his research in “Vitamin C in the Common Cold” and “How to Live Longer and Feel Better.” Because of this research, Linus Pauling had a reputation for being 20 years ahead of the medical community.
Shop Camu Camu
*These statements have not been evaluated by the Food and Drug Administration. And these products are not intended to diagnose, treat, cure or prevent any disease.