If you have never heard of the Camu Camu Berry (Myrciaria dubia) you’re probably not alone. The truth is it is being discovered all over the world for its profound health benefits. This little cherry size berry is a true super food.
Deep in the Amazon Rainforest there are these trees that grow under the Amazon flood waters for four months of the year. The trees absorb the bio mass of the most nutrient rich flood waters in the world. This nutrient profusion is in the fruit of these trees. That fruit is the Camu Camu Berry.
The indigenous people of the Rainforests of Peru and Brazil have been eating these little berries for centuries. The fruit get harvested from canoes and boats then eaten fresh, dried or made into concentrated liquid. Different parts of the berry can be used and consumed in different ways.
The Camu Camu Berry boosts the production of serotonin a hormone that makes you feel good as well as gives you more energy. The highest level of vitamin C of any plant helps to boost your whole metabolism. There are many other health promoting compounds found in this little super berry. There is research evidence that indicates that this fruit has anti-oxidative and anti-inflammatory abilities. It also acts as an anti aging strategy. The high antioxidant aspect of the Camu Camu Berry makes for a very powerful ingredient in skin care products. There are studies that point toward anti cancer properties. The positive mood enhancement makes it helpful for issues of depression.
The berry is now also being propagated. The dried powdered Camu is widely available, but it only retains its nutrient content when kept sealed from oxidation by exposure to the air. In some parts of the world, specifically Japan Camu has become popular as a beverage. The Camu is being adapted into cosmetics and skin care due to its highly rejuvenative abilities.
Camu Camu that grows wild is a possible candidate for the endangered species list because of the over harvesting. One hopeful solution is that commercial propagation is growing and being encouraged. There are no know side effects from eating the Camu Camu Berry, so it has been seen to be safe when in combination with pharmaceutical drugs.
Final thoughts include the ability of the Camu fruits antioxidant potency to fight free radicals and re-balance the bodies systems. Along with the acai berry, Camu is quickly becoming a known super food that has many purposes and values for human health.
If you are interested in purchasing Camu Camu products, please click here: Camu Camu Benefits
*These statements have not been evaluated by the Food and Drug Administration. And these products are not intended to diagnose, treat, cure or prevent any disease.